I sit here writing this while watching The Biggest Loser. I love this show. I actually would love to be on this show. I have, for a very long time now, wanted to train with Jillian. Honestly, I would love to train with either Jill or Bob, as both would be able to impart so much knowledge about the lifestyle I want.
I haven’t watched every season of this show, but I have watched a lot of them. And while I have fell in love with some contestants before, this season is different. This seasons cast is different. They aren’t about the games like some of the other seasons in the past have been. These contestants have been an inspiration and an encouragement to me. They are what pushes me at the gym even when I don’t think I can do it anymore. I think “if they can do it, so can I.”
And today I did! Even though I am up 1 pound from yesterday, I know that this is a process, and things will get better. But today I did everything I could to make it better. I made it to the gym and did 30 strong minutes on the elliptical. I did my strength training from my book, as well as my Biggest Loser workout. I also got in my 22min walk, even though it was raining and I had to improvise and walk around the house, but hey it worked! And I came in under calories!
Here’s hoping tomorrow is just as good.
And Go Grey Team!!
Day 3 Stats
Weight: 257.4pounds
Difference: +1 pound
Exercise: 30mins on Elliptical, 30 minute weights, 30 minute Biggest Loser, 22 minute walk
Total Calories Burned: 1,001
Total Calories Consumed: 1,293
Cups of Water: 8

